The South West Region is putting on another of its Age Group Development Training Weekends. 

This time the venue is the glorious Afan Forest and the weekend is aimed at giving information and practical experience for athletes to develop their own winter endurance training programme. 

Run by two of the Region’s Level III coaches there will be two days of practical strength and conditioning work as well as riding and running the trails of the Afan Forest.

Date: 25th & 26th October 2008

Location: Afan Forest, Port Talbot, near Swansea

Cost: £35 Tri England Members/£35 non members.

DOWNLOAD AN APPLICATION FORM HERE